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Wednesday, January 13, 2010

Subconscious Mind Secrets And Myths

Posted by patrick

By Geoff Vincent

Of course it's safe to say that everybody is aware of the fact that they have a subconscious mind. In fact, many people are quick to place the blame on their subconscious mind when they've done something which they later end up regretting. Ironically, not many people seem to realize just how powerful the subconscious mind can be, and even fewer people realize that while the subconscious mind can be your greatest friend, it can also be a deadly enemy. Either way, it's one of the most powerful tools you have at your disposal because it is to your subconscious mind which actually controls the way you live.

Practically everyone acknowledges the fact that they have a subconscious mind, despite numerous attempts by professionals to convince us otherwise. Essentially, the subconscious mind could be compared to a game controller, in that it's responsible for our actions and our thoughts. It's that little whisper in the back of our mind which speaks to us whenever we find ourselves in a challenging situation. Of course, the manner in which your subconscious mind communicates with you will differ from one person to the next, and no two people will have the same subconscious mind. Irrespective of whether or not people are raised under the exact same circumstances, each one's subconscious mind will communicate with them differently.

Contrary to what you may believe, you have also heard your subconscious mind speaking to you in the past. For example, if you've ever been on the verge of making a monumental decision and a voice inside your head managed to speak you out of it, then that was your inner mind talking. Obviously we all want our inner mind to talk us out of doing dangerous things but unfortunately it sometimes manages to convince us that we cannot do something even though we actually can. As such, your subconscious mind is basically what you think of yourself deep down, and if left unchecked, it can have disastrous consequences.

Of course, if those thoughts which come from deep within are negative, then there's not much chance that you will ever be able to enjoy the type of life you long for. On a more positive note; it is possible to change the way a subconscious mind thinks, and in so doing, you can successfully changed the way you live your life so that you can enjoy it to the fullest.

For example, many people firmly believe in the power of affirmations in order to change the way they think. These are essentially statements of a positive nature which one can repeat to oneself several times throughout the course of each day. The beauty of this is that there's no need to spend vast amounts of money, simply because you can do it all by yourself, at home or even at work. Just take a moment to think about what aspect of your life you'd like to change, and then start thinking about yourself.

If for example you with would like to get fit, then instead of focusing on the fact that you're out of shape, you should focus on how good it feels to be in shape. You need to write something along these lines down on a piece of paper which you can carry around with you in case you start doubting yourself. In order for this method to have maximum affect, you should even go as far as pasting a note of it in various parts of your home so that you see it as often as possible. The aim is for you to repeat this to yourself as much as possible each day so that your subconscious eventually comes around to your way of thinking.

In this sort of scenario, you would soon begin smoking less and less until you reached that point where you were able to kick the habit altogether. Of course, this is just one example but the same approach can be applied to any aspect of your life.

In case you're wondering if your subconscious mind really does have an impact on your life, let's look at the following scenario. You have an important meeting in the morning but unfortunately you forget to set your alarm. You wake up late and immediately begin panicking, and as a result, you soon start believing that the day is not going to go your way. To make matters worse, when you get into your car, you discover the battery is flat and that the car won't start. After getting someone to help you, you set off on your way but you end up getting caught in the traffic. Even when you do eventually make it to the meeting, everything seems to go wrong. By now you firmly believe that your day cannot get any worse than it's already is but the bad news is that it continues throughout the rest of the day.

Of course the vast majority of people will blame this all on coincidence, but believe me, there is no such thing as coincidence. In fact there's a reason for everything that happens, and when you have this sort of day the reason is usually your subconscious mind.

Interestingly enough, several books and movies have attempted to explain this phenomenon in recent times, and as a result, it has now become known as the 'Law of Attraction'. Essentially, the Law of Attraction states that the subconscious mind actually helps to create reality rather than only influence it.

Even though this may sound rather crazy, the fact of the matter is that it is in agreement with quantum physics. In fact, it has even been proven at a subatomic level, in that matter is intrinsically linked to the mind of the observer. Interestingly enough, many ancient religions have been trying to tell us of this ever since man can remember.

What you need to bear in mind is that because you can create your own reality with your subconscious mind, it is possible to create a reality of your choice. In fact, some of the wealthiest people in history have become wealthy simply because they have consistently believed and visualized themselves acquiring a vast amount of wealth.

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