Self Help Infos

Who's there to help you then your ownself

Wednesday, September 16, 2009

Plan A Creative Team Building Event With A Personal Trainer As Your Consultant

Posted by patrick

By Alexander Morries

A team is what builds or destroys an organization, and a healthy and productive team can keep the company steady on the road to progress. Hence team motivation and unity are of extreme importance. Initiating some physical fitness and gym drills by engaging a personal trainer in team building events can contribute a lot towards achieving that goal.

A team building session ensures a welcome break from the daily monotony of work, besides promoting unity and raising confidence levels. These events form an integral part of the HR strategy, as organizations don't want to risk losing business by having a below par team. Matters related with insecurity and corporate tussles always prevail in businesses and to help staff feel comfortable and cared for, team building events become an absolute necessity.

Employees bound to their desk jobs are always likely to appreciate some degree of physical work. This is what introduces the need for personal training at team building sessions. Personal trainers can advise employees about what fitness programmes are good for them, and also give dietary suggestions on nutritional food, the intake of which can result in better health and fitness. Such events help in inculcating a culture driven by awareness about fitness at the office and the staff can even build upon their newly acquired knowledge by enrolling in a gym to carry on with the fitness regime.

Employees always glued to their computer screens usually complain of stress and back pain. Obesity too has become a grave health hazard in the corporate world. A personal training session can not only teach the employees about their problems and cures but will also introduce a fun element, which will give them a rest from their mundane routine.

The innovativeness of such personal training events, which can even involve a gym session, can freshen up the lives of employees and encourage them greatly. The staff will feel that their organization really is concerned and cares about their welfare, and this strengthens their attachment with the organization.

A personal trainer engaged for such a session must have extensive knowledge on computer related injuries. To ensure success of such sessions, it is also imperative that the trainer knows the personalities and mental state of the workers. Moreover, advice that they can use in their daily lives must be given by the personal trainer.

A united and pepped-up team is what companies are always after. Thus, money spent on team building events with particular emphasis on personal training and gym activities is always an intelligent idea, as it is able to attain these objectives, and improves the health of the employees at the same time.

About the Author:

Related posts:

Comente!!


Helping Yourself | By Dicas Blogger e Códigos Blog