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Tuesday, September 8, 2009

Atkins Diet: Low Carb Diet Menu

Posted by patrick

By Joy Mitchell

With the advent of the New Age, the days are past when having a Marilyn Monroe shape figure was thought to be the ideal of what a woman should look like. Now we have waif-thin role models of what the perfect woman should look like, and this is the figure we want to have for ourselves as well. Therefore, most of us will turn to any and every diet possible, but it's a known fact that a growing number of dieters are concentrating more on what the Atkins low carb diet menu has to offer them that is more than the other diets.

Sure, there can be any number of diets that are similar to the Atkins Plan and the low carb diet menu plans, but it must be said that the Atkins Diet was the first of these now popular high fat, high protein, low carb diet menu plans. And the Atkins Diet low carb diet menu will offer you the most tempting array of low carb foodstuffs to select from.

However, with only a little clever mixing and matching on your part, you can also invent different low carb diet menu plans that will rival anything found in any of the other similar diets. By going on the Atkins Diet, low carb diet menu planning becomes that much simpler for you, and you will not need to worry that what you're cooking will suit your dietary requirements.

The Atkins Diet low carb diet menu can assist solve your problem in this way and it can also help you make a list of foods and high carb diet menu plans that you may not eat. By doing this you can take your food lists shopping with you, where they can help you to make up your mind which foods should remain off your shopping list. This will be an invaluable aid to you in sticking to your low carb diet menu.

This doesn't mean, of course. that it will be easy to stick to your low carb diet menu. Quite the contrary in fact, even though you get to eat what can amount to almost anything you want from the high fat high protein part of your Atkins Diet low carb diet menu, if you love your carbs you'll feel the reduction of them.

And if you have been sustained for most of your life by these high carb foods, as most of us have, then you'll have an even more difficult time becoming used to the ardours of the Atkins Diet low carb diet menu plans. The only thing that'll help you now in sticking to your low carb diet menu and away from your high carb cravings could be your Atkins Diet low carb diet menu plans and the food lists.

Therefore, keep your low carb diet menu plans near to you and your high carb foods away from you. These low carb diet menu plans and food lists will be your closest allies in the next few weeks as you attempt the induction phase, but don't worry. With a little perseverance on your behalf, you'll come through with flying colours and a slimmer body using your Atkins low carb diet menu.

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