Self Help Infos

Who's there to help you then your ownself

Monday, July 27, 2009

Quit Smoking Items

Posted by patrick

By Mike James

You see it everywhere, don't you: "Smoking causes cancer". Isn't this health warning printed on every packet of cigarettes these days? However there are millions of people who, despite knowing it, still smoke. Everybody knows that smoking isn't healthy. It causes cancer or severe cardiac diseases to anyone who smokes regularly.

Despite the fact that a countless amount of people are still addicted to smoking, there are millions who want or even need to stop smoking. This can be very difficult, especially because of the cravings they experience and nicotine withdrawal symptoms. Quit smoking aids are useful during these situations in order to reduce craving and the effects of addiction withdrawal.

However, one of the benefits of living in a technologically-advanced world is that a wide variety of aids to help quit smoking are available on the market very easily. Some of the most commonly used items to stop smoking are nicotine chewing gum, nicotine patches, lozenges, inhalers, anti-withdrawal medications, hypnosis and herbal remedies and nicotine nasal sprays.

Not everyone gets any benefit from nicotine patches or chewing gum, as it doesn't work the same way on everybody. The results vary from one person to another. Items to help smokers stop are meant to help a person give up their unhealthy habit of smoking and also to relieve the symptoms of nicotine withdrawal.

Some of the most well-known items to quitting smoking on the market are Zyban and Chantix. Zyban is not recommended for use by everybody although it is quite good at reducing the discomforts associated with nicotine withdrawal. Many people have made a big effort to quit smoking, but have been unsuccessful. For many of these individuals, Zyban has been the answer to stopping smoking once and for all. There have been certain side-effects linked to the drug that include having a dry mouth, dizziness, migraine headaches, insomnia.

Chantix is another item to help you stop smoking that many people use nowadays. Using this has helped lower the level of pleasure that smokers derive from smoking and also minimize the symptoms of nicotine withdrawal. People who take Chantix find it an easy, painless way of supporting their aim of quitting smoking. The pleasure of smoking is reduced and as a result, they become less likely to take another cigarette.

While it's true that the market has more than enough products to quitting smoking, one of the best items is your own will power and determination. It is better than any drug that can be used to stop smoking. If you have no motivation or desire to quit smoking, then the best product to quit smoking in the world won't help you. In this case, you would probably quit smoking for a brief period of time and then resume your old habit again when your will power lapses.

About the Author:

Related posts:

Comente!!


Helping Yourself | By Dicas Blogger e Códigos Blog