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Tuesday, July 14, 2009

Eat Anything You Want On The Avraham Karadi Diet

Posted by patrick

By Avraham Karadi

In a world full of books, research, websites, etc it may be difficult choosing the right diet plan. With so many out there how do you know which is right for you? If you are looking for the best diet to help you manage your weight then look no further. We have created the Avraham Karadi diet. The only diet that is common sense accelerated.

In all honesty most if not all or any diet plan will work. All they take is time and dedication. But what differentiates the Avraham Karadi diet from the rest is this diet is that the Avraham Karadi diet is common sense accelerated. On this diet you will learn the skills to help you see results.

Those specifically trying to lose weight should not go on the Avraham Karadi diet. It is designed to manage weight, not lose it. If you are already over weight and need to lose some serious pounds, you should look elsewhere. But if you are in good shape and already participate in physical activity or any athletics this is a good diet to help you keep at a constant weight. Weight trainers could benefit from going on this diet.

So there's a big difference between the two: managing weight connotes a normal eating schedule, whereas losing weight means cutting back on food. WE DON'T CUT BACK on food on the Avraham Karadi Diet!!

The key to our diet is to eat several times a day. This may sound crazy but its true. The Avraham Karadi diet promotes eating up to 8 meals a day. The trick is to make sure each meal is small. Individually things like a bowl or cereal, bag of chips, a sandwich (regular sliced bread or half a foot long) would constitute an entire meal. Keeping your body consistently nourished is the key so that you are constantly digesting. The meals are so small you are not inconveniencing yourself throughout the day with frequent bathroom trips.

The other part of the Avraham Karadi Diet is to EAT NORMAL FOODS. That means, FAT IS OKAY. We like fat on the Avraham Karadi Diet! FAT IS GOOD. SUGAR IS GOOD. SALT IS VERY GOOD. THEY ARE ALL GOOD. Its just a matter of ingesting the right proportions of each over the course of a day. Okay, you can get really technical and fine-print things down to the meal and the individual dish, but generally you can spread things out over a whole day and get away with it.

Along with the Avraham Karadi diet you should also be involved in a very rigorous exercise regimen. Keep in mind that this diet is designed to manage weight not to lose any. It is for athletes and those in good physical shape. Anyone looking to lose a lot of weight should consider a harsher diet. But for the rest of you enjoy the common sense accelerated Avraham Karadi diet. Work hard, play hard, and eat whatever you want in moderation under our diet plan.

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