Self Help Infos

Who's there to help you then your ownself

Monday, July 6, 2009

Mind Over Body

Posted by patrick

By Matthew Johnson

According to Karl Jung, "what you resist, persists". If you've heard of the Law of Attraction, you probably already know this statement and understand its significance. The Law states that what we think about, we bring about. Whatever we spend time focusing on, particularly with great feeling, we can bring into reality. The problem is, if you spend more time worrying over the things you don't want to happen, by the very nature of the Law, you are drawing these circumstances towards you.

If you suffer from excessive sweating, or hyperhidrosis, you might be interested to see how understanding the Law could help deal with your problem. You probably spend plenty of time getting stressed and worrying about your excessive sweating. And you've probably found, like the Law of Attraction says, that this only make the problem worse.

You become so conscious of your sweating that it is all you can think about, and you're thinking about it with such intensity that, according to the Law of Attraction, its inevitable that you will sweat more.

Think about it, even when you're not sweating, if you are going to work in an office all day, or are on your way out for a date, you probably have in your mind the worry that you will start sweating even though it hasn't actually happened yet.

And this worrying is a pretty strong emotion to attach to your thought so the more you worry about it the more likely it is that your sweating is going to start.

It would probably take a while to explain the Law of Attraction in more detail, but if you can understand that worrying about a problem only makes that problem more likely, you can begin using the Law to stop your hyperhidrosis. If you think positive thoughts about your problem, the Law will work to make them a reality too.

You might want to be dry, sweat-free and confident all day, so you should really apply some thought to this. You could visualise being sat in your chair at work, leaning back and putting your arms behind your head, knowing your shirt or blouse isn't stained with sweat. Get a picture in your mind of being on a night out with friends where you can really enjoy yourself because your underarms are fresh and dry.

You might even want to use affirmations, which are a powerful part of the Law of Attraction. By affirming, in your head or out loud, what you want your reality to be, and saying it in the present tense like it is already true, the Law must make it happen.

Positive affirmations should always be in the present tense. For example, you could try affirming every morning before you leave the house "I am confident and comfortable and my underarms are dry and fresh all day".

Whether you know about and understand the Law of Attraction or not, you should believe in the power of positive affirmations. If you trust them and put your thought and feeling behind them, you might see a dramatic improvement in your problem. What harm can it do to try?

You might need to understand more about the Law of Attraction to see how it can help with your problem, in which case you shouel read Rhonda Byrne's book, The Secret. If you also want some more practical advice on how to naturally cure hyperhidrosis, please visit my website.

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