Set Your Mind to Lose Weight
Posted by
patrick
Seriously thinking about losing some weight? Its got to be your #1 priority in life -- for improving your health and well being. Here's the problem, most people simply have the wrong mindset for weight loss.
Want immediate results? Do you focus on the sacrifice of giving up the food you love?
All you have to do is to change your belief that when you lose weight you are not sacrificing anything; you are gaining everything? How would that change your attitude about losing weight from now on?
In hypnosis we call that reframing, which is a way of empowering your beliefs so you can make the changes you desire.
Most people tend to go on diets to help them lose weight. Unfortunately, diets are ineffective about 90% of the time. You can read about this at www.WeightLossHypnosisSystem.com
Diets focus on externally; onthe food that you eat. In my New You Total Weight Loss System, you learn to focus on the internal; what you think and how you feel about food and yourself.
With New You Total Weight Loss System you get to the core of the issue, after all there are innumerable reasons to lose excess weight, and virtually no good reasons to keep it on, except your mindset (your fears, your beliefs, and your self-esteem).
Your mind is incredibly powerful - much more powerful than your body. Your mind can cause you to eat to excess, without even realizing it, and your mind can also cause you to feel completely satisfied with only a small amount of food. It all depends on your internal programing, your mindset.
The right mindset can help you attain all your targets in life, or doom you to fail miserably at them.
The right mindset helps to have a powerful system that keeps you highly motivated to lose the weight, help you set goals for yourself, and address the emotional issues which often keep us from losing weight and keeping it off for good.
Of course, you still need to follow a healthy eating plan. When you follow a proven plan you drastically increase your chances for success. Without a plan its hard to achieve anything.
Your Weight Loss Plan:
1. Ask yourself 'Whats my plan for losing weight this year?'
2. How many pounds do you plan to lose?
3. When will you lose it by?
4. What are you going to get there?
When you answer these four questions, you start improving your health today. By doing so youre taking the steps to do something good for yourself, as well as the people who love you. Youre taking charge of your health and your life. The greatest gift you can give yourself and those who love you is good health. Why wait any longer? Answer these four questions and start today.
Want immediate results? Do you focus on the sacrifice of giving up the food you love?
All you have to do is to change your belief that when you lose weight you are not sacrificing anything; you are gaining everything? How would that change your attitude about losing weight from now on?
In hypnosis we call that reframing, which is a way of empowering your beliefs so you can make the changes you desire.
Most people tend to go on diets to help them lose weight. Unfortunately, diets are ineffective about 90% of the time. You can read about this at www.WeightLossHypnosisSystem.com
Diets focus on externally; onthe food that you eat. In my New You Total Weight Loss System, you learn to focus on the internal; what you think and how you feel about food and yourself.
With New You Total Weight Loss System you get to the core of the issue, after all there are innumerable reasons to lose excess weight, and virtually no good reasons to keep it on, except your mindset (your fears, your beliefs, and your self-esteem).
Your mind is incredibly powerful - much more powerful than your body. Your mind can cause you to eat to excess, without even realizing it, and your mind can also cause you to feel completely satisfied with only a small amount of food. It all depends on your internal programing, your mindset.
The right mindset can help you attain all your targets in life, or doom you to fail miserably at them.
The right mindset helps to have a powerful system that keeps you highly motivated to lose the weight, help you set goals for yourself, and address the emotional issues which often keep us from losing weight and keeping it off for good.
Of course, you still need to follow a healthy eating plan. When you follow a proven plan you drastically increase your chances for success. Without a plan its hard to achieve anything.
Your Weight Loss Plan:
1. Ask yourself 'Whats my plan for losing weight this year?'
2. How many pounds do you plan to lose?
3. When will you lose it by?
4. What are you going to get there?
When you answer these four questions, you start improving your health today. By doing so youre taking the steps to do something good for yourself, as well as the people who love you. Youre taking charge of your health and your life. The greatest gift you can give yourself and those who love you is good health. Why wait any longer? Answer these four questions and start today.
About the Author:
If you would like to hear more regarding losing weight with hypnosis, your Free Report right now. Joshua Seth, the author of "The Weight Loss Hypnosis Solution" will give you the first 40 pages for free when you your free 7 weight loss gifts at Weight Loss Hypnosis Solution
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