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Saturday, February 21, 2009

Using NLP Training to stop smoking for Good

Posted by patrick

By Melissa Buncarli

So you want to quit smoking once and for all. Well what is quitting, really was that easy. All your thoughts and views on how hard it is to quit are completely incorrect. What if I told you after just on session of NLP or hypnotherapy that you could happily go on with life, a non smoker. Not missing it in the least.

Well it really can be that simple for you. The reason that NLP and hypnotherapy are very successful in most cases, is because our beliefs about smoking and our needs for it are kept in out unconscious mind. So well consciously you want to kick the habit, your unconscious will not allow it.

When someone first gives in to smoking, its because they are believing in what other have told them about it. For example, they may have heard it relieved stress or somehow made them more confident. After sucking back that first smoke filled cigarette, the newborn smoker ponders on this and put these unhelpful thoughts into their unconscious. What the also are putting into their unconscious is that smoking is difficult to stop or quit.

At this point the smoker is making the conscious decision to gain the benefits they heard about by sucking poisonous fumes into their body. As time goes on, uncomfortable physical reactions from the cigarettes start to surface, this is a result of their recently formed nicotine addiction. They then find themselves feeding the the need of the drug, as some sort of feeling of confidence or relaxation. When really they are simply filling their newborn need to get back to the level where a non smoker already is at.

After years of smoking thousands and thousands of cigarettes, the smoker has really pried these unconscious beliefs deep within their mind. This includes the belief that is hard to quit.

Hypnotherapy and NLP let us get into the unconscious mind of a smoker and retrain their unconscious beliefs of how hard it is to quit, to the benefits of not smoking and and how fulfilling it can be to feel absolutely great again and not feel the need. After this retraining session occurs, the smoker will slowly loose the withdrawal pains, craving for cigarettes and mood swings and replace them with feelings of overall happiness, relaxation and confidence.

So if you are ready to kick the habit once and for all and are tired of failing, it is time for you to consult with a NLP or Hypnotherapy expert. I wish you all the best in your journey and have confidence this method will give you the results you seek.

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