Self Help Infos

Who's there to help you then your ownself

Tuesday, May 19, 2009

Three Tips To Look And Feel Your Best

Posted by patrick

By Bill Scott

Everyone knows that when you look good, you feel good.

I'm going to share 3 tips to look your best and therefore feel your best too. They might seem elementary once you see them but all great people became so by getting good at the basics.

1. Make sure your attire is supporting good feelings.

Even if there's no one to really dress up for, what you're wearing affects how you feel. Make sure your clothes fit and accentuate your body the way you want. Even if you're alone at home, you'll see yourself in the mirror and say, "Hello, beautiful." Give yourself a pat on the back while you're at it too.

2. Make sure your body supports good feelings.

Everyone knows that we all need to exercise. I'll go one farther though... do exercise that makes you feel great. Skip the marathon sessions on the treadmill for some high intensity interval training or lifting some heavy weights. Don't overdo it though. You've done well if you feel great afterward.

3. Make sure your hair supports good feelings.

Plenty of men go to a cheap chop shop barber and many women try to save money by cutting it themselves. You'd be amazed at the difference a hair professional makes. There's a reason she's called a hair stylist. If you've been to one, you know she can create a work of art on top of your head.

Combine all those things and you'll be ready to take on the world. You'll look good and feel great.

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