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Wednesday, May 27, 2009

The Healing Wonders of Acai Berry

Posted by patrick

By Cherry Dick

Acai berry is a purple, round exotic fruit found in the Amazon, proven to be a good source of antioxidants. The berry grows on a shrub and can be eaten right after picking. It has caught the attention of the western world, many companies buy the fruit to process it into acai berry extract, made into powder, juice or capsules. The most popular is the acai berry juice mixed with soda or other juices which makes a perfect, healthy treat.

Aside from being the biggest source of antioxidants, acai berry also supports the free radical theory -free radicals that are responsible for various kinds of diseases in the human body that are being combat by the foods with high level of antioxidants.

Acai berry is made up of 10% pulp and 90% seeds and must be handled with care before processing. The berries are put in a machine where the pulp and the seeds are separated, resulting to a thick acai puree. The seeds can be made into fertilizers that increase the growth in plants. There really is no waste!

Acai berry must be handled with care before processing because it is made up of 10% pulp and 90% seeds. The berries are put in a machine where the pulp and the seeds are separated, resulting to a thick acai puree. There really is no waste because the seeds of acai berry can also be made into fertilizers that increase the growth in plants. It is loaded with many vitamins and minerals - all the B vitamins, Vitamins C and E, iron, potassium, phosphorus, calcium and includes omega-6 and omega-9 fats, anthocyanins and flavonoids.

It brings about many benefits because of the ingredients that make up the berry. It keeps the body firm by toning it. Athletes in Brazil have well-trimmed bodies because of taking acai berry with milk and honey.

The acai berry primarily strengthens the immune system. It cleanses and gets rid of dangerous toxins in the body. Harmful bacteria are removed from our system. By supplying essential vitamins, it helps in mental development, thus preventing Alzheimer's disease. It also improves one's vision especially those who suffer from night blindness.

Upon taking any acai berry product, a person can sleep soundly and improve his or her sex life. The berry has also been proven to fight carcinogens, which are cancer-causing substance. It increases blood circulation therefore, allows the heart to function properly.

Anyone can take acai berry. The acai which tastes like red wine and chocolate, is both favorable to young children and adults. However, pregnant women and children are advised to check with their doctors before doing so.

Due to increase demands, many health companies have come up with various products to sell because acai berry supplements are best for our well-being. Pills, juice, powder and other types are somewhat different from one another. The pill is the easiest form because you can drown it with a glass of water, but it takes longer to absorb to the blood stream.

Vitamin D is added to some supplements to help calcium absorb into the bones. Some other additional nutrients are mixed with the already existing ingredients of the berry, to make it work more effectively. Researchers have been conducted to determine what other elements work best with acai.

A big number from the celebrity world like Oprah Winfrey, have chosen to take acai berry for weight loss. It contains cyanidin, which helps trim down fat in the body. It actually drains the fat from the body. After a short duration of time, you lose those unnecessary pounds. Isn't this great news?

Many have resorted to acai berry to turn their unhealthful lifestyles around. The growing number of deaths due to heaviness and the diseases it brings about, has worried many individuals. Diets and exercise do not work at all for most of us. It may be the wrong diet or the wrong exercise. It may be a slow metabolism rate of the body. But there is one product that can miraculously change your life and build up your self-esteem and confidence, it's the acai berry.

The acai berry supplements will keep you well and disease free, prolonging your life and enjoying it for as long as you live!

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