Understanding Generalized Anxiety Disorder (GAD)
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patrick
Unfortunately, there seems to be a common misconception that GAD is not really condition which needs to be taken seriously. In fact, a vast amount of people even believe that GAD is a condition which only weak minded people experience, but the fact is, this couldn't be further from the truth. To the contrary, GAD is by no account a minor condition but rather, it's a condition which results in serious consequences for millions upon millions of people from around the globe.
GAD is a form of chronic anxiety that centers on nervousness and worry. Specifically, someone that suffers from GAD will constantly and irrationally deal with bouts of fear, nervousness, and paranoia. These feelings can revolve and family, financial, and person related matters. Such feelings must persist for at least 6 months in order to fully fit the criteria for GAD.
Additionally, people suffering from GAD tend to suffer from a variety of symptoms, such as drowsiness, forgetfulness, irritability, lack of energy, insomnia, as well as a host of other issues. Furthermore, with so much anxiety playing on a person's mind, this psychological problem soon starts to manifest in physical ways. When the condition reaches this stage, the effects make it virtually impossible for a person to lead a normal day to day life.
There are instances of Post Traumatic Stress Disorder among those who have GAD. Events that may have been traumatic can result in flashbacks. This will interfere with the quality of life the person had prior to experiencing these symptoms of GAD and their way of life loses the value when compared to those who do not suffer from GAD. Thus, the importance of seeking treatment for GAD.
The primary step in treatment focuses on receiving a proper analysis. Such an analysis is carried out by a psychiatrist by means of a series of tests. Once the psychiatrist has made a proper diagnosis, they will move on to the next treatment. In many cases this usually involves being given prescriptions for anti-anxiety medication in order to control the problem.
This method helps many people to rid themselves of the GAD symptoms. However, there are those who will prefer going the therapist route and receive counseling to combat the symptoms of GAD. There is also the combination of therapy and medication which seems to work great for many people.
It is, however, important not to dismiss engaging in simple lifestyle changes to reduce anxiety. Playing sports, cleaning up one's diet, taking part in hobbies that burn up excess tension can all have a calming and therapeutic. This is why they are considered so valuable.
Those who think GAD is not a serious condition should be dismissed. The opinions of these people are not based on any professional knowledge and are not going to help. The condition is not going to go away by ignoring it and listening to well meaning advice is not advised. This is a myth and has no value as a cure. Seek help from those who know what they are doing.
GAD is a form of chronic anxiety that centers on nervousness and worry. Specifically, someone that suffers from GAD will constantly and irrationally deal with bouts of fear, nervousness, and paranoia. These feelings can revolve and family, financial, and person related matters. Such feelings must persist for at least 6 months in order to fully fit the criteria for GAD.
Additionally, people suffering from GAD tend to suffer from a variety of symptoms, such as drowsiness, forgetfulness, irritability, lack of energy, insomnia, as well as a host of other issues. Furthermore, with so much anxiety playing on a person's mind, this psychological problem soon starts to manifest in physical ways. When the condition reaches this stage, the effects make it virtually impossible for a person to lead a normal day to day life.
There are instances of Post Traumatic Stress Disorder among those who have GAD. Events that may have been traumatic can result in flashbacks. This will interfere with the quality of life the person had prior to experiencing these symptoms of GAD and their way of life loses the value when compared to those who do not suffer from GAD. Thus, the importance of seeking treatment for GAD.
The primary step in treatment focuses on receiving a proper analysis. Such an analysis is carried out by a psychiatrist by means of a series of tests. Once the psychiatrist has made a proper diagnosis, they will move on to the next treatment. In many cases this usually involves being given prescriptions for anti-anxiety medication in order to control the problem.
This method helps many people to rid themselves of the GAD symptoms. However, there are those who will prefer going the therapist route and receive counseling to combat the symptoms of GAD. There is also the combination of therapy and medication which seems to work great for many people.
It is, however, important not to dismiss engaging in simple lifestyle changes to reduce anxiety. Playing sports, cleaning up one's diet, taking part in hobbies that burn up excess tension can all have a calming and therapeutic. This is why they are considered so valuable.
Those who think GAD is not a serious condition should be dismissed. The opinions of these people are not based on any professional knowledge and are not going to help. The condition is not going to go away by ignoring it and listening to well meaning advice is not advised. This is a myth and has no value as a cure. Seek help from those who know what they are doing.
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