Massage Treatments for Assisting Your Health and Wellbeing
Posted by
patrick
Most people I know say that their health is one of their top priorities. Unfortunately, the reality is that is what they say, but not necessarily what they do. This is sad to me, because we all know that we have to take good care of ourselves. The reality is that we take our bodies and health for granted. Well that is until something happens. Then we kind of just wake up and then maybe we take care of ourselves?at least for a while. We have to make health a priority. We need ways to counteract the affects of stress and find balance in our lives. One method that helps people decompress from stress is massage therapy and the most convenient way to receive it is from a massage chair.
Stress can come from work or it may come from home. We react to the situation and our bodies defend the body by a release of chemicals. These chemicals will build up in the body if not consistently released. One very effective method of release is massage therapy.
If you have not tried a massage chair or not tried on in a while, you may be pleasantly surprised. Current massage chairs provide full body relief. They have incredible technologies that effectively apply massage therapy to relieve soreness and tightness in muscles.
What are the benefits of massage therapy? There are many studies that continue to show that receiving regular massage therapy helps in the following ways: It helps to remove toxins out of the body; it increases blood circulation; relaxes the muscles; increases muscle and joint flexibility to name a few. Also note that the studies point out that to obtain these benefits, massage therapy must be received on a recurring basis.
The convenience of a massage chair cannot be understated. The biggest obstacle we hear for receiving regular massage therapy is the time involved with going to a massage therapist. We just simply do not have time in our busy schedules to do this on a consistent basis. This is precisely why having a massage chair can be very convenient. You can get a 10 minute warm up massage before you hop in the shower or just before you go to bed. No appointment need and you have access around the clock.
We do want to point out that if you can get regular massage therapy from a masseuse, then that is certainly a great way to go. The relieving and soothing hands with the human touch are certainly fantastic. However, the convenience is where this can be a challenge.
A massage chair is an excellent time saver. You get a massage in parallel with a massage chair. A masseuse works your body over one part at a time. The massage chair can massage your back while it massages your legs, buttocks, feet and calves. All the parts of the chair are working and the total time is significantly reduced.
The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.
We all say that our health is a priority, but few take the necessary action required. How hard is it to sit for 10 minutes and relax your body and mind? For some impossible, but for most of us, it is very possible. Why not start to establish a routine that helps to reverse the effects of modern day stress. Your health is not a luxury, and neither is having a massage chair to help you bring back that critical balance in your life.
Stress can come from work or it may come from home. We react to the situation and our bodies defend the body by a release of chemicals. These chemicals will build up in the body if not consistently released. One very effective method of release is massage therapy.
If you have not tried a massage chair or not tried on in a while, you may be pleasantly surprised. Current massage chairs provide full body relief. They have incredible technologies that effectively apply massage therapy to relieve soreness and tightness in muscles.
What are the benefits of massage therapy? There are many studies that continue to show that receiving regular massage therapy helps in the following ways: It helps to remove toxins out of the body; it increases blood circulation; relaxes the muscles; increases muscle and joint flexibility to name a few. Also note that the studies point out that to obtain these benefits, massage therapy must be received on a recurring basis.
The convenience of a massage chair cannot be understated. The biggest obstacle we hear for receiving regular massage therapy is the time involved with going to a massage therapist. We just simply do not have time in our busy schedules to do this on a consistent basis. This is precisely why having a massage chair can be very convenient. You can get a 10 minute warm up massage before you hop in the shower or just before you go to bed. No appointment need and you have access around the clock.
We do want to point out that if you can get regular massage therapy from a masseuse, then that is certainly a great way to go. The relieving and soothing hands with the human touch are certainly fantastic. However, the convenience is where this can be a challenge.
A massage chair is an excellent time saver. You get a massage in parallel with a massage chair. A masseuse works your body over one part at a time. The massage chair can massage your back while it massages your legs, buttocks, feet and calves. All the parts of the chair are working and the total time is significantly reduced.
The second biggest obstacle to receiving regular massage therapy is the expense. Seeing a massage therapist on a regular basis is not cheap. In fact, in time it is expensive. A one hour session runs about $50 per hour plus tip. A massage chair on the other hand is much cheaper over time. A $3,000 massage chair has a minimum of 1,000 hours of life and many have 2,000 hours. If we use the 1,000 hours, then an hour of massage therapy is $3 per hour. No tip required. This is a huge economic advantage.
We all say that our health is a priority, but few take the necessary action required. How hard is it to sit for 10 minutes and relax your body and mind? For some impossible, but for most of us, it is very possible. Why not start to establish a routine that helps to reverse the effects of modern day stress. Your health is not a luxury, and neither is having a massage chair to help you bring back that critical balance in your life.
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Find out how Massage Therapy can improve your overall health and wellbeing. If you are interested learning more about massage chair recliners, see our Massage Chair Reviews on all of the top massage chair brands. We offer a fantastic selection and competent, friendly customer service. Make your health a priority.
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