Full Body Massage: Psychosomatic Therapy
Posted by
patrick
A full body massage is an experience that is truly relaxing. It relieves you of all your physical and even mental tensions. The one caveat is to get yourself massaged by a licensed professional massage therapist.
There are a number of benefits that a full body massage gives you.
The basic idea behind a massage is touch therapy. Humans tend to become ill physically and emotionally in the absence of touch. If a baby is not fondled, it languishes and becomes cranky, and even physically ill. This need to be touched is what imbues a massage with therapeutic qualities. Relaxation apart, it actually helps muscle fibers to heal after an injury, even to resist injury. Muscles get toned when massaged. The blood circulation improves, aiding general health and cell growth. The lymphatic circulation perks up too, thus improving the immune system. Massage removes blockages in these two circulatory systems. A massage, when done properly, relaxes you and invigorates you simultaneously. You get complete rest when you sleep and when you wake up you are more alert, and can get more work done.
There are many people who go out of their way to stay at a particular hotel or health resort only to avail of the massage services they offer. So it's time that you shed your apprehensions about massage parlors and take the plunge! You won't regret it, ever!
I'll walk you through your first massage. The first step is to select a well-reputed massage parlor. You go to the receptionist, register yourself, and set up an appointment. The usual charge is $50 to $100 for an hour-long session. You step into a private cabin, step out of your clothes, and lie face down on the massage table. You'll be covered with a sheet, just to keep the warmth in. The masseuse will begin massaging you, using a massage oil to help her hands move smoothly over you. There are special strokes used in a massage like strokes, circular motions, pressing actions, and a gentle kneading action.
The masseuse will begin at the feet and then continue up to the hips. You'll feel the massage magic begin to work. Indescribably pleasant, the massage will release the negative tensions from the soles of your feet, your calves, your thighs, and then your hips. You'll feel a warmth coursing through your veins, sorry, arteries! A warmth which heals away all those ailments, those cricks in the joints, those sore spots in the hams.
The masseuse's magical hands continue their journey upwards over your back ending at your head. At every inch, you will experience such indescribable relaxation, that it is best left for you to experience firsthand!
Massaging heals the body from within. This natural healing process is entirely restorative. Just make sure you patronize a reputed massage parlor, and get massaged by a trained and licensed professional therapist. Getting a massage by an untrained masseuse may actually aggravate your aches and pains instead of alleviating them. Now you'll have to excuse me! I have a massage waiting for me!
There are a number of benefits that a full body massage gives you.
The basic idea behind a massage is touch therapy. Humans tend to become ill physically and emotionally in the absence of touch. If a baby is not fondled, it languishes and becomes cranky, and even physically ill. This need to be touched is what imbues a massage with therapeutic qualities. Relaxation apart, it actually helps muscle fibers to heal after an injury, even to resist injury. Muscles get toned when massaged. The blood circulation improves, aiding general health and cell growth. The lymphatic circulation perks up too, thus improving the immune system. Massage removes blockages in these two circulatory systems. A massage, when done properly, relaxes you and invigorates you simultaneously. You get complete rest when you sleep and when you wake up you are more alert, and can get more work done.
There are many people who go out of their way to stay at a particular hotel or health resort only to avail of the massage services they offer. So it's time that you shed your apprehensions about massage parlors and take the plunge! You won't regret it, ever!
I'll walk you through your first massage. The first step is to select a well-reputed massage parlor. You go to the receptionist, register yourself, and set up an appointment. The usual charge is $50 to $100 for an hour-long session. You step into a private cabin, step out of your clothes, and lie face down on the massage table. You'll be covered with a sheet, just to keep the warmth in. The masseuse will begin massaging you, using a massage oil to help her hands move smoothly over you. There are special strokes used in a massage like strokes, circular motions, pressing actions, and a gentle kneading action.
The masseuse will begin at the feet and then continue up to the hips. You'll feel the massage magic begin to work. Indescribably pleasant, the massage will release the negative tensions from the soles of your feet, your calves, your thighs, and then your hips. You'll feel a warmth coursing through your veins, sorry, arteries! A warmth which heals away all those ailments, those cricks in the joints, those sore spots in the hams.
The masseuse's magical hands continue their journey upwards over your back ending at your head. At every inch, you will experience such indescribable relaxation, that it is best left for you to experience firsthand!
Massaging heals the body from within. This natural healing process is entirely restorative. Just make sure you patronize a reputed massage parlor, and get massaged by a trained and licensed professional therapist. Getting a massage by an untrained masseuse may actually aggravate your aches and pains instead of alleviating them. Now you'll have to excuse me! I have a massage waiting for me!
About the Author:
If you don't have the opportunity to go to a massage therapist, you need to look at the many electric massage chairs currently available for purchase. Also visit www.full-body-massage-therapy.com to learn why a good massage table is so vital to a relaxing massage.
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